Food database and calorie counter Source: Member

beachbody

Shakeology Packet

Nutrition Facts
Serving Size 1 (48g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 17g  
 
Vitamin A 100% Vitamin C 300%
Calcium 50% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dburkecpa on 15 Mar 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (6%)
 
Protein (47%)
Carbohydrates, 17g (47%) Fat, 1g (6%) Protein, 17g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
17g
Protein
17g
There are 140 calories in a 1 serving of beachbody Shakeology Packet.
Calorie breakdown: 6% fat, 47% carbs, 47% protein.

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Recently Eaten By:

dburkecpa
on 19 February 2013

Recently Eaten With:

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