Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pot (150 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
14.40g
18%
Saturated Fat
8.900g
45%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.80g
11%
Dietary Fiber
0.3g
1%
Sugars
30.80g
Protein
4.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 Mar 11 03:06 AM
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
270
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Fat
14.4g
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Carbs
30.8g
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Protein
4.7g
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There are 270 calories in 1 pot (150 g) of Marks & Spencer Lemon Curd Lakemead Yoghurt. |
Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
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