Food database and calorie counter

Source: Mobile User

Aldi

Laugenstangen

Nutrition Facts

Serving Size 1 stück (102,3 g)

Amount Per Serving

Calories from Fat 15.3

Calories 223

% Daily Values*

Total Fat 1.7g

Saturated Fat 0.8g

Cholesterol -

Sodium 1.16mg

Total Carbohydrate 42.7g

14%

Dietary Fiber 2g

Sugars 2.6g

Protein 8.2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Mar 11.

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11%

of RDI*

(223 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

223

Fat

1.7g

Carbs

42.7g

Protein

8.2g

There are 223 calories in a 1 stück (102,3 g) serving of Aldi Laugenstangen.

Calorie breakdown: 7% fat, 78% carbs, 15% protein.

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Recently eaten by:

	Bebeer
	1111kcals on 14 June 2012

	ruben2708
	2016kcals on 28 June 2011

	weselpower
	601kcals on 20 May 2011

Recently eaten with:

FatSecret members have recently eaten Aldi Laugenstangen with these foods:

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	Mixed Grain Bread (Includes Whole Grain and 7 Grain)
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	Liverwurst
	White Bread
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