Food database and calorie counter Source: Mobile User

Vigo

VIGO BREADCRUMBS

Nutrition Facts
Serving Size 1/4 cup (30)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Mar 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 20g (73%) Fat, 1.5g (12%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
4g
There are 110 calories in a 1/4 cup (30) serving of Vigo VIGO BREADCRUMBS.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Products from Vigo:

Jasmine Fried Rice
Greek Peppers
Hearts of Palm
Paella Valenciana
Flame Roasted Peppers
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup (30)
 

Recently Eaten By:

tommelani
on 13 November 2012
Asarver
on 19 July 2012
ekking76
on 03 May 2012

Recently Eaten With:

FatSecret members have recently eaten Vigo VIGO BREADCRUMBS with:
Tilapia (Fish)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.