Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
14.03g
18%
Saturated Fat
8.392g
42%
Trans Fat
0g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
3.921g
Cholesterol
96mg
32%
Sodium
424mg
18%
Total Carbohydrate
5.15g
2%
Dietary Fiber
1.9g
7%
Sugars
1.76g
Protein
13.1g
Vitamin D
-
Calcium
257mg
20%
Iron
0.5mg
3%
Potassium
57mg
1%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Note:
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Last updated: 24 Sep 17 07:49 PM
10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
201
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Fat
14.03g
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Carbs
5.15g
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Protein
13.1g
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There are 201 calories in 1 serving of keto pizzasss. |
Calorie breakdown: 63% fat, 10% carbs, 26% protein. |
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Ingredients in this Recipe:
2 1/2 servings coconut flour
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2 large Egg
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2 1/2 servings Kroger Peeled Tomatoes Crushed
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2 tbsps Cream Cheese
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2 oz Feta Cheese
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3 cups shredded Mozzarella Cheese (Whole Milk)
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