Food database and calorie counter Source: Member

Second Cup

Breakfast Cookie

Nutrition Facts
Serving Size 1 (90g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 280
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59g 20%
  Dietary Fiber 5g 20%
  Sugars 31g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mdvaz on 08 Mar 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
Carbohydrates, 59g (85%) Fat, 1.5g (5%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
1.5g
Carbs
59g
Protein
7g
There are 280 calories in a 1 serving of Second Cup Breakfast Cookie.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

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