Food database and calorie counter Source: Mobile User

Quorn

Cottage Pie

Nutrition Facts
Serving Size: 1 pack (300g)
 
Amount Per Serving
Calories from Fat 27
Calories 216
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 480mg 20%
Total Carbohydrate 33g 11%
  Dietary Fiber 5.4g 22%
  Sugars 3.9g  
Protein 7.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Mar 11, and last modified on 04 Dec 13 by member beckysteedo .

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11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
216
Fat
3g
Carbs
33g
Protein
7.5g
There are 216 calories in a 1 pack serving of Quorn Cottage Pie.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.

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