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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
11.50g
15%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
4.900g
Monounsaturated Fat
5.100g
Cholesterol
-
Sodium
42mg
2%
Total Carbohydrate
43.60g
16%
Dietary Fiber
23.4g
84%
Sugars
18.70g
Protein
16.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Mar 11 02:59 PM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
388
Fat
11.5g
Carbs
43.6g
Protein
16.4g
There are 388 calories in 100 g of Goodness Superfoods Heart 1St.
Calorie breakdown: 30% fat, 51% carbs, 19% protein.
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