Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: Tammybischler

Meat Sauce

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 24
Calories 108
 
% Daily Values*
Total Fat 2.69g 4%
  Saturated Fat 0.922g 5%
  Polyunsaturated Fat 0.481g  
  Monounsaturated Fat 0.367g  
Cholesterol 20mg 7%
Sodium 429mg 18%
Potassium 217mg  
Total Carbohydrate 7.31g 2%
  Dietary Fiber 0.7g 3%
  Sugars 5.02g  
Protein 13.69g  
 
Vitamin A 6% Vitamin C 5%
Calcium 3% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
An almost homemade meat sauce for pasta made with venison instead of beef.
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (22%)
 
Protein (51%)
Carbohydrates, 7.31g (27%) Fat, 2.69g (22%) Protein, 13.69g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
2.69g
Carbs
7.31g
Protein
13.69g
There are 108 calories in 1 serving of Meat Sauce.
Calorie breakdown: 22% fat, 27% carbs, 51% protein.

Related Foods:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Spaghetti with Meat Sauce (Entree)
Pasta with Meatballs In Tomato Sauce Entree (Canned)
Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Lean Cuisine Simple Favorites Spaghetti with Meat Sauce
Hormel Meatloaf with Tomato Sauce
Stouffer's Satisfying Servings Lasagna with Meat & Sauce
Michelina's Stuffed Manicotti with Meat Sauce
Banquet Family Style Lasagna with Meat Sauce
  view more results

Ingredients in this Recipe:

8 servings Venison
1 1/2 tsps sugar
1 tbsp dried garlic flakes
1 tbsp onion powder
4 tsps ground oregano
1 tbsp pepper
1 tsp salt
3 cups pasta sauce
1 fl oz lemon juice
1 cup chopped celery
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

crchavez1
on 26 August 2011
leahforeman
on 09 August 2011
Luvslife2
on 19 November 2010
Tammybischler
on 13 July 2009

Recently Eaten With:

FatSecret members have recently eaten Meat Sauce with these foods:
Glutino Gluten Free Brown Rice Pasta
Mixed Salad Greens
Spaghetti
Stop & Shop Mixed Salad Greens
Olivieri Beef Tortellini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.