| Food database and calorie counter |
Source: Mobile User |
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Nutrition Facts
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Serving Size 1/8 package
(50g)
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| Amount Per Serving |
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Calories from Fat 108
Calories 180
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| % Daily Values* |
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Total Fat
12g
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18% |
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Saturated Fat
5g
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25% |
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Trans Fat
0.1g
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Cholesterol
0mg
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0% |
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Sodium
130mg
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5% |
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Potassium
30mg
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Total Carbohydrate
16g
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5% |
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Dietary Fiber
1g
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4% |
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Sugars
0g
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Protein
3g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
8% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 07 Mar 11.
Is this information inaccurate or incomplete?
Click here to edit.
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (59%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
180
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Fat
12g
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Carbs
16g
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Protein
3g
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| There are 180 calories in a 1/8 package serving of Tenderflake Puff Pastry. |
| Calorie breakdown: 59% fat, 35% carbs, 6% protein. |
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