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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 38.7
Calories 125
 
% Daily Values*
Total Fat 4.3g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.2g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0.1g  
Cholesterol 0.1mg 0%
Sodium 255mg 11%
Total Carbohydrate 17.8g 6%
  Dietary Fiber -
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Mar 11.

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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 17.8g (58%) Fat, 4.3g (32%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
4.3g
Carbs
17.8g
Protein
3g
There are 125 calories in a 100g serving of Birds Eye Golden Crunch Chips.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

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