Food database and calorie counter Source: Member

Chester's Chicken Tenders

chicken tenders

Nutrition Facts
Serving Size 100 grams (3oz)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 560mg 23%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 0.1g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Amiee3377 on 05 Mar 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (35%)
 
Protein (43%)
Carbohydrates, 13g (22%) Fat, 9g (35%) Protein, 25g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
9g
Carbs
13g
Protein
25g
There are 230 calories in a 100 grams serving of Chester's Chicken Tenders chicken tenders.
Calorie breakdown: 35% fat, 22% carbs, 43% protein.

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Recently Eaten By:

Amiee3377
on 24 March 2011



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