| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
0.586g
3%
Trans Fat
0g
Polyunsaturated Fat
1.187g
Monounsaturated Fat
2.172g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
22.41g
8%
Dietary Fiber
2g
7%
Sugars
6.62g
Protein
3.65g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
0.6mg
3%
Potassium
134mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
Note:
Easy, healthy and delicious peanut butter banana bread.
Last updated: 06 Mar 11 07:45 PM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
147
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Fat
5.54g
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Carbs
22.41g
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Protein
3.65g
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| There are 147 calories in 1 serving of Peanut Butter & Banana Quick Bread. |
| Calorie breakdown: 32% fat, 58% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings light peanut butter
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0.3 serving Skim Milk
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1 cup whole wheat flour
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2 large egg whites
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0.2 cup canola oil
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3 small bananas
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2 tsps baking powder
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1/2 tsp baking soda
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0.2 cup packed brown sugar
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1 cup flour
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