| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
3.20g
4%
Saturated Fat
2.200g
11%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5.80g
2%
Dietary Fiber
-
Sugars
3.50g
Protein
13.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 Mar 11 12:55 PM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (27%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
3.2g
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Carbs
5.8g
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Protein
13.5g
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| There are 107 calories in 1 pouch of Young's Cod Steak in Butter Sauce. |
| Calorie breakdown: 27% fat, 22% carbs, 51% protein. |
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