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Food database and calorie counter Source: Member

Kirkland

Almonds US #1 Supreme Whole

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member runnergirl4life on 02 Mar 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 6g (14%) Fat, 14g (72%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in a 1 oz serving of Kirkland Almonds US #1 Supreme Whole.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

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Recently eaten by:

Maelock
on 25 May 2013
akara
on 07 August 2012
steph6650
on 22 April 2012
MisGwen
on 22 February 2012

Recently eaten with:

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