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Food database and calorie counter Source: Member

Dr U's Turkey Chili

Nutrition Facts
Serving Size 1 Cup (6oz)
 
Amount Per Serving
Calories from Fat 15
Calories 240
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1875mg 78%
Total Carbohydrate 24g 8%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 34g  
 
Vitamin A 20% Vitamin C 15%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member jaudoc. This item is not being shared for editing.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (7%)
 
Protein (55%)
Carbohydrates, 24g (38%) Fat, 2g (7%) Protein, 34g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
2g
Carbs
24g
Protein
34g
There are 240 calories in a 1 Cup serving of Dr U's Turkey Chili.
Calorie breakdown: 7% fat, 38% carbs, 55% protein.

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Recently Eaten By:

jaudoc
on 12 December 2012

Recently Eaten With:

FatSecret members have recently eaten Dr U's Turkey Chili with:
Cheddar or American Cheese (Fat Free, Pasteurized)


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