Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 73
Calories 198
 
% Daily Values*
Total Fat 8.08g 12%
  Saturated Fat 2.552g 13%
  Polyunsaturated Fat 0.638g  
  Monounsaturated Fat 2.589g  
Cholesterol 32mg 11%
Sodium 375mg 16%
Potassium 397mg  
Total Carbohydrate 18.73g 6%
  Dietary Fiber 1.6g 6%
  Sugars 4.92g  
Protein 12.61g  
 
Vitamin A 7% Vitamin C 11%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
My Recipe - 1 cup serving approx.
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (37%)
 
Protein (25%)
Carbohydrates, 18.73g (38%) Fat, 8.08g (37%) Protein, 12.61g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
8.08g
Carbs
18.73g
Protein
12.61g
There are 198 calories in 1 serving of Bobby's Goulash - Adapted from Paula Deen's Recipe.
Calorie breakdown: 37% fat, 38% carbs, 25% protein.

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Ingredients in this Recipe:

2 servings ground turkey
2 servings elbow macaroni
1/2 tbsp soy sauce
15 oz tomato sauce
1 1/2 cloves garlic
1 1/2 servings italian seasoning
1/2 medium onion
15 oz Crushed Tomatoes (Canned)
1/2 lb ground beef
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Recently Eaten By:

gof5in3years
on 19 March 2013
Somewon
on 08 May 2012
SMueting
on 13 June 2011
dtryon471125
on 23 April 2011

Recently Eaten With:

FatSecret members have recently eaten Bobby's Goulash - Adapted from Paula Deen's Recipe with:
Cooked Carrots


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