| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
1.25g
6%
Trans Fat
0g
Polyunsaturated Fat
2.65g
Monounsaturated Fat
4.05g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
18.2g
7%
Dietary Fiber
2.5g
9%
Sugars
12.5g
Protein
4.9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
198mg
4%
Note:
Cheerios , nuts and dried fruit
Last updated: 20 Aug 17 06:31 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
8.4g
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Carbs
18.2g
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Protein
4.9g
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| There are 160 calories in 1 serving of Snack Mix. |
| Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
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Ingredients in this Recipe:
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1 serving General Mills Cheerios
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2 servings Planters Dry Roasted Peanuts
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2 servings Planters Unsalted Dry Roasted Peanuts
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2 servings Ocean Spray Craisins Dried Cranberries
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2 servings Sun-Maid Natural California Raisins
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2 servings Planters Honey Roasted Peanuts
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