Food database and calorie counter Source: Member

pollo tropical

churrasco

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 126
Calories 310
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat -
Cholesterol 175mg 58%
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Papo on 03 Jul 09.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (50%)
 
Protein (47%)
Carbohydrates, 2g (3%) Fat, 14g (50%) Protein, 30g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
14g
Carbs
2g
Protein
30g
There are 310 calories in a 1 serving of pollo tropical churrasco.
Calorie breakdown: 50% fat, 3% carbs, 47% protein.

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Recently Eaten By:

Papo
on 13 July 2009

Recently Eaten With:

FatSecret members have recently eaten pollo tropical churrasco with:
Latte Coffee


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