Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 muffin (75 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.800g
9%
Trans Fat
-
Cholesterol
-
Sodium
429mg
19%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.1g
18%
Sugars
15.50g
Protein
5.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Jul 21 12:00 PM
10%
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of RDI*
(209.847 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
8g
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Carbs
30g
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Protein
5.1g
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There are 210 calories in 1 muffin (75 g) of Snowflake Easymix Bran Muffin. |
Calorie breakdown: 34% fat, 56% carbs, 10% protein. |
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