| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.131g
1%
Trans Fat
0g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
862mg
37%
Total Carbohydrate
20.94g
8%
Dietary Fiber
5.3g
19%
Sugars
11.22g
Protein
3.46g
Vitamin D
-
Calcium
82mg
6%
Iron
1.24mg
7%
Potassium
788mg
17%
Vitamin A
111mcg
12%
Vitamin C
25.1mg
28%
Note:
Tossed
Last updated: 14 Aug 17 08:17 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
82
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Fat
0.65g
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Carbs
20.94g
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Protein
3.46g
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| There are 82 calories in 1 serving of Salad. |
| Calorie breakdown: 6% fat, 81% carbs, 13% protein. |
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Ingredients in this Recipe:
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1 serving Tabasco Chipotle Pepper Sauce
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2 servings pickle
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1 slice large Onions
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2 stalks medium Celery
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1 medium whole Tomatoes
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3 cups shredded or chopped Lettuce
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1 serving TryMe Tiger Sauce
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