Food database and calorie counter

Source: Member

Fresh Express

Iceberg Garden

Nutrition Facts

Serving Size 2 cups (85g)

Amount Per Serving

Calories from Fat 0

Calories 15

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 20mg

Total Carbohydrate 4g

Dietary Fiber 1g

Sugars 2g

Protein 1g

Vitamin A 50%

Vitamin C 10%

Calcium 2%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member brewhacha on 22 Feb 11.

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of RDI*

(15 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 15 calories in a 2 cups serving of Fresh Express Iceberg Garden.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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