Food database and calorie counter Source: Member

Sunshine

Cheez-It Crackers (Hot & Spicy)

Nutrition Facts
Serving Size 25 Crackers (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 6% Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member curtisthefox on 21 Feb 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
Carbohydrates, 18g (47%) Fat, 8g (47%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
2g
There are 150 calories in a 25 Crackers serving of Sunshine Cheez-It Crackers (Hot & Spicy).
Calorie breakdown: 47% fat, 47% carbs, 6% protein.

Related Products from Sunshine:

Cheez-It Hot & Spicy Crackers
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Whole Wheat Crackers (Low Salt)
Cheese Crackers (Low Sodium)
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Recently Eaten By:

duhhh
on 06 September 2013
JeffAF
on 24 April 2013
cbeach123
on 17 April 2013
Stacia Odell
on 10 March 2013

Recently Eaten With:

FatSecret members have recently eaten Sunshine Cheez-It Crackers (Hot & Spicy) with these foods:
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