| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 28
Calories 246
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| % Daily Values* |
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Total Fat
3.07g
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5% |
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Saturated Fat
0.515g
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3% |
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Polyunsaturated Fat
0.012g
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Monounsaturated Fat
0.011g
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Cholesterol
0mg
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0% |
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Sodium
162mg
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7% |
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Potassium
12mg
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Total Carbohydrate
53.07g
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18% |
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Dietary Fiber
5.2g
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21% |
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Sugars
25.23g
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Protein
5.15g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
4% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
3.07g
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Carbs
53.07g
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Protein
5.15g
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| There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal. |
| Calorie breakdown: 11% fat, 81% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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on 14 January 2015
