Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size: 1 serving
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Amount Per Serving |
Calories from Fat 28
Calories 246
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% Daily Values* |
Total Fat
3.07g
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5% |
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Saturated Fat
0.515g
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3% |
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Polyunsaturated Fat
0.012g
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Monounsaturated Fat
0.011g
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Cholesterol
0mg
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0% |
Sodium
162mg
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7% |
Potassium
12mg
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Total Carbohydrate
53.07g
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18% |
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Dietary Fiber
5.2g
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21% |
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Sugars
25.23g
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Protein
5.15g
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Vitamin A
0% |
Vitamin C
2% |
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Note:
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
246
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Fat
3.07g
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Carbs
53.07g
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Protein
5.15g
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There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal. |
Calorie breakdown: 11% fat, 81% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Oatmeal
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1 tbsp clover honey
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1 dash salt
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1 tsp cinnamon
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2 servings Brown Sugar
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1 cup water
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