| Food database and calorie counter |
Source: Member Recipe |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 28
Calories 246
|
| |
| % Daily Values* |
|
Total Fat
3.07g
|
5% |
| |
Saturated Fat
0.515g
|
3% |
| |
Polyunsaturated Fat
0.012g
|
|
| |
Monounsaturated Fat
0.011g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
162mg
|
7% |
|
Potassium
12mg
|
|
|
Total Carbohydrate
53.07g
|
18% |
| |
Dietary Fiber
5.2g
|
21% |
| |
Sugars
25.23g
|
|
|
Protein
5.15g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
2% |
|
| Calcium
4% |
|
Iron
15% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
|
12%
|
of RDI*
(246 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
246
|
|
Fat
3.07g
|
|
Carbs
53.07g
|
|
Protein
5.15g
|
| There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal. |
| Calorie breakdown: 11% fat, 81% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Honey, Cinnamon & Brown Sugar Oatmeal with:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 24 March 2014
