| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.515g
3%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
53.07g
19%
Dietary Fiber
5.2g
19%
Sugars
25.23g
Protein
5.15g
Vitamin D
-
Calcium
34mg
3%
Iron
0.96mg
5%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Note:
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
Last updated: 09 Jun 11 01:02 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
246
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Fat
3.07g
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Carbs
53.07g
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Protein
5.15g
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| There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal. |
| Calorie breakdown: 11% fat, 81% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Brown Sugar
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1 tbsp clover honey
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1 serving Oatmeal
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1 tsp cinnamon
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1 dash salt
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1 cup water
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