Food database and calorie counter Source: Member Recipe

Recipe by member: LessMe4Him

Tangy Balsamic Apples

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 3
Calories 85
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 150mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3.7g 15%
  Sugars 15.05g  
Protein 0.6g  
Vitamin A 1% Vitamin C 10%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Tangy apples with cinnamon, ginger and balsamic.
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 85 calories in 1 serving of Tangy Balsamic Apples.
Calorie breakdown: 3% fat, 94% carbs, 3% protein.

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Ingredients in this Recipe:

1 medium apple
1/2 tbsp cinnamon
0.2 tbsp ground ginger
1 dash salt
1 serving balsamic vinegar
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Recently Eaten By:

on 01 September 2013
on 01 June 2011
on 07 February 2010
on 30 July 2009

Recently Eaten With:

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