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Food database and calorie counter Source: Member Recipe

Recipe by member: LessMe4Him

Tangy Balsamic Apples

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 85
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 150mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3.7g 15%
  Sugars 15.05g  
Protein 0.6g  
 
Vitamin A 1% Vitamin C 10%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Tangy apples with cinnamon, ginger and balsamic.
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
Carbohydrates, 22g (94%) Fat, 0.36g (3%) Protein, 0.6g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.36g
Carbs
22g
Protein
0.6g
There are 85 calories in 1 serving of Tangy Balsamic Apples.
Calorie breakdown: 3% fat, 94% carbs, 3% protein.

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Ingredients in this Recipe:

1 serving balsamic vinegar
1/2 tbsp cinnamon
0.2 tbsp ground ginger
1 dash salt
1 medium apple
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Recently Eaten By:

aspoto
on 01 September 2013
QuiltedHeart
on 01 June 2011
Brigid
on 07 February 2010
LessMe4Him
on 30 July 2009

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