Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size: 1 serving (345g)
 
Amount Per Serving
Calories from Fat 201.6
Calories 345
 
% Daily Values*
Total Fat 22.4g 34%
  Saturated Fat 3.9g 20%
Cholesterol -
Sodium -
Total Carbohydrate 8.2g 3%
  Dietary Fiber 5g 20%
  Sugars 6.2g  
Protein 24.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 11, and last modified on 14 Dec 16 by member Sara987 .

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17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (60%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
345
Fat
22.4g
Carbs
8.2g
Protein
24.8g
There are 345 calories in 1 serving of Pret A Manger Chef's Italian Chicken Salad.
Calorie breakdown: 60% fat, 10% carbs, 30% protein.

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