Food database and calorie counter

Source: Mobile User

Pret A Manger

Chef's Italian Chicken Salad

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 211.5

Calories 323

% Daily Values*

Total Fat 23.5g

36%

Saturated Fat 3.7g

18%

Cholesterol -

Sodium 0.7mg

Total Carbohydrate 8g

Dietary Fiber 5.9g

24%

Sugars 5.8g

Protein 20.3g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 11.

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16%

of RDI*

(323 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (65%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

323

Fat

23.5g

Carbs

Protein

20.3g

There are 323 calories in 1 serving of Pret A Manger Chef's Italian Chicken Salad.

Calorie breakdown: 65% fat, 10% carbs, 25% protein.

Related products from Pret A Manger:

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	Farmer's Market Salad
	Holiday Lunch
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