Food database and calorie counter Source: Mobile User

Publix

Lean Ground Beef 93/7

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0.5g  
Cholesterol 70mg 23%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% BEEF 93/7 LEAN GROUND BEEF
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Jun 09, and last modified on 13 Oct 12 by member Dee S .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 8g (44%) Protein, 23g (56%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
8g
Carbs
0g
Protein
23g
There are 160 calories in a 4 oz serving of Publix Lean Ground Beef 93/7.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

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Recently Eaten By:

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