Food database and calorie counter Source: Mobile User

McDonald's

McFritas (Média)

Nutrition Facts
Serving Size 1 porção (102g)
 
Amount Per Serving
Calories from Fat 135
Calories 288
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.6g 23%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 35g 12%
  Dietary Fiber 4.2g 17%
  Sugars -  
Protein 4.1g  
 
Vitamin A - Vitamin C -
Calcium 1% Iron 8.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Feb 11, and last modified on 13 Aug 14 by member Pauloduarte .

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14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
Carbohydrates, 35g (48%) Fat, 15g (46%) Protein, 4.1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
288
Fat
15g
Carbs
35g
Protein
4.1g
There are 288 calories in a 1 porção serving of McDonald's McFritas (Média).
Calorie breakdown: 46% fat, 48% carbs, 6% protein.

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