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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 slice (27.7g)
 
Amount Per Serving
Calories from Fat 35.1
Calories 90
 
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 1g  
Cholesterol -
Sodium 0.1mg 0%
Total Carbohydrate 10.8g 4%
  Dietary Fiber 0.6g 2%
  Sugars 0.6g  
Protein 2.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Feb 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
Carbohydrates, 10.8g (50%) Fat, 3.9g (40%) Protein, 2.2g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
3.9g
Carbs
10.8g
Protein
2.2g
There are 90 calories in a 1 slice serving of Tesco Garlic Ciabatta.
Calorie breakdown: 40% fat, 50% carbs, 10% protein.
 
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