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Food database and calorie counter Source: Member

Belmont

Oaties Crunchy Oaty Biscuits

Nutrition Facts
Serving Size per biscuit (14g)
 
Amount Per Serving
Calories from Fat 26.1
Calories 70
 
% Daily Values*
Total Fat 2.9g 4%
  Saturated Fat 1.1g 6%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 1g  
Cholesterol -
Sodium 100mg 4%
Total Carbohydrate 9.1g 3%
  Dietary Fiber 0.6g 2%
  Sugars 3.6g  
Protein 0.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MrTommo on 15 Feb 11, and last modified on 06 Nov 11 by member markb3 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
Carbohydrates, 9.1g (55%) Fat, 2.9g (39%) Protein, 0.9g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2.9g
Carbs
9.1g
Protein
0.9g
There are 70 calories in a per biscuit serving of Belmont Oaties Crunchy Oaty Biscuits.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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