Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 42.3
Calories 130.4
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 1.6g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0.2g  
Cholesterol -
Sodium 61mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars 0g  
Protein 21.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Feb 11.

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7%
of RDI*
(130.4 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 4.7g (33%) Protein, 21.9g (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.7g
Carbs
0g
Protein
21.9g
There are 130 calories in a 100g serving of Woolworths Australian Lamb Leg Steak Heart Smart.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.
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