Food database and calorie counter

Source: Mobile User

Greenseas

Tuna in Oil

Nutrition Facts

Serving Size 1 can (95g)

Amount Per Serving

Calories from Fat 36.9

Calories 110

% Daily Values*

Total Fat 4.1g

Saturated Fat 0.7g

Polyunsaturated Fat 1.4g

Monounsaturated Fat 2.1g

Trans Fat 0g

Cholesterol -

Sodium 330mg

14%

Total Carbohydrate 0g

Dietary Fiber -

Sugars 0g

Protein 16.8g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (35%)

Protein (65%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

4.1g

Carbs

Protein

16.8g

There are 110 calories in a 1 can serving of Greenseas Tuna in Oil.

Calorie breakdown: 35% fat, 0% carbs, 65% protein.

	Food Search

Recently eaten by:

	HoneyValentineALi
	0kcals on 26 February 2013

	Maltese89
	1023kcals on 23 November 2011

	Mjtyler
	1159kcals on 16 July 2011

	rd81
	2035kcals on 11 July 2011

Recently eaten with:

FatSecret members following Eat Less Exercise More have not recently entered Greenseas Tuna in Oil with other foods in their food diary.

all diets|Eat Less Exercise More|choose

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.