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Food database and calorie counter Source: Mobile User

Asda

Southern Fried Chicken Breast

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 117.9
Calories 232
 
% Daily Values*
Total Fat 13.1g 20%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 11.7g 4%
  Dietary Fiber -
  Sugars -  
Protein 16.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Feb 11.

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12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (51%)
 
Protein (29%)
Carbohydrates, 11.7g (20%) Fat, 13.1g (51%) Protein, 16.3g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
232
Fat
13.1g
Carbs
11.7g
Protein
16.3g
There are 232 calories in a 1 serving of Asda Southern Fried Chicken Breast.
Calorie breakdown: 51% fat, 20% carbs, 29% protein.

Related products from Asda:

Southern Fried Breast of Chicken
Southern Fried Chicken Breast Patties
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
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Recently eaten by:

cuillin
on 10 March 2012
chris.bedford
on 10 October 2011
tetra123
on 13 July 2011
mitch03
on 15 June 2011

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