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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving (90g)
 
Amount Per Serving
Calories from Fat 16.2
Calories 284
 
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium -
Total Carbohydrate 55.7g 19%
  Dietary Fiber -
  Sugars -  
Protein 11.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Feb 11.

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14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 55.7g (78%) Fat, 1.8g (6%) Protein, 11.4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
284
Fat
1.8g
Carbs
55.7g
Protein
11.4g
There are 284 calories in 1 serving of Sainsbury's Wholewheat Fusilli Pasta.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.
 
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Recently eaten by:

zarak
on 18 May 2013
Weesimba
on 24 April 2013
HannahKo
on 09 April 2013
Avid_eva
on 03 February 2013

Recently eaten with:

FatSecret members following aevans148's own diet have recently eaten Sainsbury's Wholewheat Fusilli Pasta with these foods:
Orange Juice
Broccoli
Sweet Potato
Extra Virgin Olive Oil

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