| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.511g
3%
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.504g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
10.02g
4%
Dietary Fiber
1.3g
5%
Sugars
3.78g
Protein
0.9g
Vitamin D
-
Calcium
25mg
2%
Iron
0.37mg
2%
Potassium
185mg
4%
Vitamin A
279mcg
31%
Vitamin C
11mg
12%
Note:
A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.
Last updated: 13 Feb 11 07:19 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
71
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Fat
3.55g
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Carbs
10.02g
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Protein
0.9g
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| There are 71 calories in 1 serving of Roasted Butternut Squash with Tart Cherries. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings smoked paprika
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2 servings filippo olive oil
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1 serving Dried Tart Cherries
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1 dash black pepper
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1/2 tsp salt
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3 cups cubed butternut winter squash
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