Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 32
Calories 71
 
% Daily Values*
Total Fat 3.55g 5%
  Saturated Fat 0.511g 3%
  Polyunsaturated Fat 0.522g  
  Monounsaturated Fat 2.504g  
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 185mg  
Total Carbohydrate 10.02g 3%
  Dietary Fiber 1.3g 5%
  Sugars 3.78g  
Protein 0.9g  
 
Vitamin A 115% Vitamin C 18%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 10.02g (53%) Fat, 3.55g (42%) Protein, 0.9g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
3.55g
Carbs
10.02g
Protein
0.9g
There are 71 calories in 1 serving of Roasted Butternut Squash with Tart Cherries.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

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Ingredients in this Recipe:

2 servings  smoked paprika
1 serving Dried Tart Cherries
1 dash black pepper
1/2 tsp salt
3 cups cubed butternut winter squash
2 servings filippo olive oil
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