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Food database and calorie counter Source: Member

kala chana

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 23.4
Calories 164
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0.27g 1%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.4g 9%
  Dietary Fiber 7.6g 30%
  Sugars 0g  
Protein 8.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member chumkis. This item is not being shared for editing.
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
Carbohydrates, 27.4g (65%) Fat, 2.6g (14%) Protein, 8.8g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
2.6g
Carbs
27.4g
Protein
8.8g
There are 164 calories in a 1 cup serving of kala chana.
Calorie breakdown: 14% fat, 65% carbs, 21% protein.

Related Products:

Kala Chana
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Recently Eaten By:

manojsinghal
on 03 January 2014
arshad31
on 17 April 2012
chumkis
on 17 May 2011

Recently Eaten With:

FatSecret members have recently eaten kala chana with these foods:
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