Food database and calorie counter Source: Mobile User

Publix

Boneless Skinless Chicken Breast Cutlets

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jun 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
Fat, 1.5g (13%) Protein, 23g (87%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
0g
Protein
23g
There are 110 calories in a 4 oz serving of Publix Boneless Skinless Chicken Breast Cutlets.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

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Recently Eaten By:

akiriwas
on 17 September 2012
halprice
on 01 September 2012
haedcase
on 01 August 2012
decoded
on 01 July 2012

Recently Eaten With:

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