Food database and calorie counter

Source: Mobile User

Subway

12" Cold Cut Combo

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 300

Calories 820

% Daily Values*

Total Fat 32g

49%

Saturated Fat 12g

60%

Trans Fat 1g

Cholesterol 120mg

40%

Sodium 2890mg

120%

Total Carbohydrate 96g

32%

Dietary Fiber 10g

40%

Sugars 12g

Protein 42g

Vitamin A 30%

Vitamin C 40%

Calcium 15%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Feb 11.

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41%

of RDI*

(820 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (34%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

820

Fat

32g

Carbs

96g

Protein

42g

There are 820 calories in 1 serving of Subway 12" Cold Cut Combo.

Calorie breakdown: 34% fat, 46% carbs, 20% protein.

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Recently eaten with:

FatSecret members following MrRage's own diet have recently eaten Subway 12" Cold Cut Combo with:

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Milk (Nonfat)

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