Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 2/3 cup (30g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 160
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 30%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1.5g
Carbs
25g
Protein
2g
There are 160 calories in a 2/3 cup serving of Post Honey Bunches of Oats.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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