Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2/3 cup (30g)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.2g 1%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wyred4Sound on 07 Feb 11, and last modified on 14 Jul 14 by member Gallani9 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
Carbohydrates, 25g (79%) Fat, 2g (14%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
25g
Protein
2g
There are 120 calories in a 2/3 cup serving of Post Honey Bunches of Oats.
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

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