Food database and calorie counter Source: Member Recipe

Recipe by member: glamah

Pineapple Ice Pops

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 14
Calories 62
 
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 1.258g 6%
  Polyunsaturated Fat 0.035g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 100mg  
Total Carbohydrate 12.95g 4%
  Dietary Fiber 1.1g 4%
  Sugars 8.2g  
Protein 0.58g  
 
Vitamin A 1% Vitamin C 52%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A Low fat cool summer treat.
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (21%)
 
Protein (3%)
Carbohydrates, 12.95g (76%) Fat, 1.6g (21%) Protein, 0.58g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
1.6g
Carbs
12.95g
Protein
0.58g
There are 62 calories in 1 serving of Pineapple Ice Pops.
Calorie breakdown: 21% fat, 76% carbs, 3% protein.

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Ingredients in this Recipe:

1 serving coconut milk
2 limes yield lime juice
4 cups diced pineapple
0.2 cup water
2 tbsps corn syrup
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Recently Eaten By:

Jillzippy
on 01 July 2011
glamah
on 14 June 2009

Recently Eaten With:

FatSecret members have recently eaten Pineapple Ice Pops with these foods:
Lime Juice
365 Organic Coconut Milk
Pineapple
Rum
Lindt Classic Recipe Milk Chocolate with Gently Roasted Hazelnuts


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