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Food database and calorie counter Source: Member

nature's prides

hearty wheat with flax bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hallme02 on 06 Feb 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 17g (67%) Fat, 1.5g (13%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
17g
Protein
5g
There are 100 calories in a 1 slice serving of nature's prides hearty wheat with flax bread.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

Related products from nature's prides:

Wheat Bread (Includes Wheat Berry)
Wheat Bread (Reduced Calorie)
Wheat Bran Bread
Wheat Germ Bread
Whole Wheat Bread (Commercial)
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Recently eaten by:

bbratt
on 27 January 2013
jrlapine
on 23 August 2012
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on 22 August 2012
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on 17 August 2012

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