Food database and calorie counter Source: Mobile User

Western Family

Far East Blend (Frozen Vegetables)

Nutrition Facts
Serving Size: 1 cup or 85g (85g)
Amount Per Serving
Calories from Fat 0
Calories 25
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 4% Vitamin C 30%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Feb 11.

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of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (0%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 25 calories in a 1 cup or 85g serving of Western Family Far East Blend (Frozen Vegetables).
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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