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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 30.6
Calories 160
 
% Daily Values*
Total Fat 3.4g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 27.9g 9%
  Dietary Fiber -
  Sugars -  
Protein 4.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Feb 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
Carbohydrates, 27.9g (69%) Fat, 3.4g (19%) Protein, 4.6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3.4g
Carbs
27.9g
Protein
4.6g
There are 160 calories in a 1 bun serving of Co-Op Hot Cross Bun.
Calorie breakdown: 19% fat, 69% carbs, 12% protein.
 
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Recently eaten by:

markdr
on 15 February 2013
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