| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 quesadilla (113 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.200g
Cholesterol
25mg
8%
Sodium
660mg
29%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Feb 11 06:08 PM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (31%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
8g
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Carbs
27g
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Protein
13g
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| There are 230 calories in 1 quesadilla (113 g) of Smart Ones Breakfast Quesadilla. |
| Calorie breakdown: 31% fat, 47% carbs, 22% protein. |
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