Food database and calorie counter Source: Mobile User

Asda

Egg Fried Rice

Nutrition Facts
Serving Size 100
 
Amount Per Serving
Calories from Fat 57.6
Calories 207
 
% Daily Values*
Total Fat 6.4g 10%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 32g 11%
  Dietary Fiber -
  Sugars -  
Protein 4.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Feb 11.

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10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 32g (63%) Fat, 6.4g (28%) Protein, 4.3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
207
Fat
6.4g
Carbs
32g
Protein
4.3g
There are 207 calories in a 100 serving of Asda Egg Fried Rice.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

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Recently Eaten By:

joviu
on 11 January 2012
baacs
on 01 October 2011
BK5Z
on 14 May 2011
Piratesstanley
on 08 April 2011

Recently Eaten With:

FatSecret members have recently eaten Asda Egg Fried Rice with:
Chicken


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