Food database and calorie counter Source: Member


Whole Grain 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (38g)
Amount Per Serving
Calories from Fat 10
Calories 90
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Scarback on 02 Feb 11, and last modified on 06 Oct 11 by member melonman .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 slice serving of Oroweat Whole Grain 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 74% carbs, 16% protein.

Related Products from Oroweat:

Healthfull Nuts & Seeds Bread
100% Whole Wheat Hot Dog Rolls
Premium Stuffing Cornbread
Potato Sandwich Buns
Whole Grain 100% Whole Wheat Hamburger Buns
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 08 September 2015
on 31 July 2015
on 12 February 2014
on 25 February 2013

Recently Eaten With:

FatSecret members have recently eaten Oroweat Whole Grain 100% Whole Wheat Bread with these foods:
Smart Balance Light Original Buttery Spread with Flax Oil
Simply Orange 100% Pure Orange Juice
Yoplait Light Fat Free Yogurt - Harvest Peach
Athenos Original Hummus
Grilled Chicken (Skin Not Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.