Food database and calorie counter Source: Member


Whole Grain 100% Whole Wheat Bread

Nutrition Facts
Serving Size: 1 slice (38g)
Amount Per Serving
Calories from Fat 10
Calories 90
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member Scarback on 02 Feb 11, and last modified on 06 Oct 11 by member melonman .

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 slice serving of Oroweat Whole Grain 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 74% carbs, 16% protein.

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