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Food database and calorie counter Source: Member

Euro Shopper

Appelkoeken

Nutrition Facts
Serving Size 1 koek (50g)
 
Amount Per Serving
Calories from Fat 58.5
Calories 200
 
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 0.14mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 1.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member subby-jane on 30 Jan 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (30%)
 
Protein (3%)
Carbohydrates, 33g (67%) Fat, 6.5g (30%) Protein, 1.8g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6.5g
Carbs
33g
Protein
1.8g
There are 200 calories in a 1 koek serving of Euro Shopper Appelkoeken.
Calorie breakdown: 30% fat, 67% carbs, 3% protein.
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Recently Eaten By:

istikarini
on 20 September 2011

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