Food database and calorie counter |
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Hello Fresh
Crusted Dijon Cod with Dilled Fingerling Potatoes and Broccoli
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Nutrition Facts
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
310mg
13%
Total Carbohydrate
46.00g
17%
Dietary Fiber
10.0g
36%
Sugars
6.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Apr 17 11:41 PM
23%
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of RDI*
(460 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (28%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
460
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Fat
15g
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Carbs
46g
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Protein
39g
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There are 460 calories in 1 serving of Hello Fresh Crusted Dijon Cod with Dilled Fingerling Potatoes and Broccoli. |
Calorie breakdown: 28% fat, 39% carbs, 33% protein. |
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