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Hello Fresh

Crusted Dijon Cod with Dilled Fingerling Potatoes and Broccoli

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
310mg
13%
Total Carbohydrate
46.00g
17%
Dietary Fiber
10.0g
36%
Sugars
6.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 17 11:41 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
15g
Carbs
46g
Protein
39g
There are 460 calories in 1 serving of Hello Fresh Crusted Dijon Cod with Dilled Fingerling Potatoes and Broccoli.
Calorie breakdown: 28% fat, 39% carbs, 33% protein.

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