Food database and calorie counter Source: Mobile User

Safeway Select

Oat and Honey Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 100mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jan 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 20g (73%) Fat, 1.5g (12%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
4g
There are 100 calories in a 1 slice serving of Safeway Select Oat and Honey Bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

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