| Food database and calorie counter |
Source: Mobile User |
セブンイレブン
小松菜のおひたし
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Nutrition Facts
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Serving Size 1
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| Amount Per Serving |
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Calories from Fat 14.4
Calories 46
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| % Daily Values* |
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Total Fat
1.6g
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2% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
430mg
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18% |
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Total Carbohydrate
4.6g
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2% |
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Dietary Fiber
-
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Sugars
-
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Protein
3.2g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 26 Jan 11.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.6g
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Carbs
4.6g
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Protein
3.2g
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| There are 46 calories in a 1 serving of セブンイレブン 小松菜のおひたし. |
| Calorie breakdown: 32% fat, 40% carbs, 28% protein. |
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on 06 March 2011